It’s hard to find time to run, write, remodel the house, keep a girlfriend happy and stay on top of life. I took three days off of work to get some work done around the house and have barely made long term progress. Last weekend, I was able to finish up strong by doing a cycling cross training in lieu of the nine miler. Then on Saturday, I did 14 miles in the rain. It felt great.
This week, I have decided to cross train one of my longer runs do to a slightly sore knee. Also, on Friday, my brother will be in town from Denver and we can get a longrun in together and talk. He will have to slow way down for me as he is one of those freaks of nature who runs marathon’s in the 2:40’s.
Getting close to finishing some remodeling and will get the treadmill/excercycle set up with a TV, so I can add some work in addition to my normal training.